{"id":995,"date":"2021-05-04T14:26:29","date_gmt":"2021-05-04T12:26:29","guid":{"rendered":"https:\/\/kreatorniazmian.pl\/sklep\/?page_id=995"},"modified":"2025-04-25T15:25:25","modified_gmt":"2025-04-25T13:25:25","slug":"jadlospisy-sezonowe","status":"publish","type":"page","link":"https:\/\/kreatorniazmian.pl\/sklep\/jadlospisy-sezonowe\/","title":{"rendered":"Jad\u0142ospisy sezonowe"},"content":{"rendered":"\t\t
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Jad\u0142ospisy sezonowe<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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W tej sekcji sklepu znajdziesz r\u00f3\u017cne jad\u0142ospisy podzielone na konkretne pory roku.<\/b> Pomo\u017ce Ci to dobra\u0107 jad\u0142ospis zgodnie z tym jakie produkty s\u0105 obecnie dost\u0119pne w sklepach. Ma to szczeg\u00f3lne znacznie w przypadku owoc\u00f3w i warzyw. Jad\u0142ospisy sezonowe tak\u017ce charakteryzuj\u0105 si\u0119 innymi daniami i wykorzystaniem przypraw<\/span><\/b> np. zim\u0105 jest wi\u0119cej da\u0144 rozgrzewaj\u0105cych, na ciep\u0142o, a w porze letniej opcji na ch\u0142odno czy w postaci surowej. Oznacza to, \u017ce w jesiennych czy zimowych jad\u0142ospisach znajdziesz np. zupy, ale nie znajdziesz ch\u0142odnika. \ud83d\ude42 Z racji mojej specjalizacji dietetycznej wszystkie propozycje to <\/span>jad\u0142ospisy z niskim indeksem glikemicznym czyli odpowiednie dla os\u00f3b z zaburzeniami gospodarki glukozowo-insulinowej<\/b><\/span> tzn. ze zdiagnozowan\u0105 insulinooporno\u015bci\u0105\/hiperinsulinemi\u0105 czy hiperglikemi\u0105. S\u0105 tak\u017ce przeznaczone dla os\u00f3b ze stanem przedcukrzycowym. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jad\u0142ospisy letnie<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jad\u0142ospisy zimowe<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jad\u0142ospisy jesienne<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jad\u0142ospisy wiosenne<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wybrane opinie o jad\u0142ospisach\u200b<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Przepisy<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Edyta,<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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13 sierpnia, 2021<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jestem bardzo zadowolona zar\u00f3wno z jad\u0142ospisu jak i ebooka. W ko\u0144cu udaje mi si\u0119 ograniczy\u0107 niezdrowe s\u0142odko\u015bci na razie na korzy\u015b\u0107 tych zdrowszych, ale my\u015bl\u0119 \u017ce uda mi si\u0119 je wyeliminowa\u0107 \ud83d\ude09<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\t<\/i><\/i><\/i><\/i><\/i>\t\t\t\tOcena 5 z 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ebook<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ma\u0142gorzata,<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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16 sierpnia, 2021<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jad\u0142ospis prosty, szybki, a przy tym niezwykle pyszny!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\t<\/i><\/i><\/i><\/i><\/i>\t\t\t\tOcena 5 z 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zdrowe zupy<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bartosz,<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2 sierpnia, 2021<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bardzo lubi\u0119 jad\u0142ospisy Kamili, to ju\u017c m\u00f3j kolejny, zawsze jestem zadowolona, najwa\u017cniejsze ze wszystko mam gotowe, list\u0119 zakup\u00f3w, nie musze martwi\u0107 si\u0119 o komponowanie posi\u0142k\u00f3w bo jest to po prostu gotowe. Tak\u017ce polecam Bardzo lubi\u0119 jad\u0142ospisy Kamili, to ju\u017c m\u00f3j kolejny, zawsze jestem zadowolona, najwa\u017cniejsze ze wszystko mam gotowe, list\u0119 zakup\u00f3w, nie musze martwi\u0107 si\u0119 o komponowanie posi\u0142k\u00f3w bo jest to po prostu gotowe. Tak\u017ce polecam<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\t<\/i><\/i><\/i><\/i><\/i>\t\t\t\tOcena 5 z 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jad\u0142ospis<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Milena,<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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10 sierpnia, 2021<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jad\u0142ospis \u0142atwy i szybki do przygotowania. Dodatkowe materia\u0142y s\u0105 bardzo przydatne. Du\u017co w nich praktycznych porad. Jak sobie pom\u00f3c w odchudzaniu. Polecam<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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\n\t\t\t\t<\/i><\/i><\/i><\/i><\/i>\t\t\t\tOcena 5 z 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pyszne zupy<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Marta,<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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11 sierpnia, 2021<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Proste przejrzyste przepisy<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

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Kamila widget opinie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jad\u0142ospisy sezonowe W tej sekcji sklepu znajdziesz r\u00f3\u017cne jad\u0142ospisy podzielone na konkretne pory roku. Pomo\u017ce Ci to dobra\u0107 jad\u0142ospis zgodnie z tym jakie produkty s\u0105 obecnie dost\u0119pne w sklepach. Ma to szczeg\u00f3lne znacznie w przypadku owoc\u00f3w i warzyw. Jad\u0142ospisy sezonowe tak\u017ce charakteryzuj\u0105 si\u0119 innymi daniami i wykorzystaniem przypraw np. zim\u0105 jest wi\u0119cej da\u0144 rozgrzewaj\u0105cych, na ciep\u0142o, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-995","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nJad\u0142ospisy sezonowe - Kreatornia Zmian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreatorniazmian.pl\/sklep\/jadlospisy-sezonowe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jad\u0142ospisy sezonowe - Kreatornia Zmian\" \/>\n<meta property=\"og:description\" content=\"Jad\u0142ospisy sezonowe W tej sekcji sklepu znajdziesz r\u00f3\u017cne jad\u0142ospisy podzielone na konkretne pory roku. 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